![]() eBay is not affiliated with or endorsed by Perfect Fitness. Content provided for informational purposes only. The Perfect pull-up bar is designed to hold up to 300 pounds of body weight. ![]() How much weight can the pull-up bar hold? Also called "windscreen wipers," this exercise is intended to target your abdominal muscles. Leg twists: Hang from the pull-up bar while you slowly twist your core and lift your legs to the left and right.The Multi-Gym is ideal for pull-ups, chin-ups, sit-ups. Chin-ups: A chin-up is similar to a pull-up, but you lean back and lift until your torso touches the bar. The Perfect Multi-Gym provides a complete upper-body workout with one piece of easy-to-use equipment.Leg raises: You can exercise your core, abs, and legs by hanging from the bar while doing leg raises.These exercises can be done with simple body weight, or you can add additional leg weights to work out your arms even more. Pull-ups: In a standard pull-up, you hang from the bar and then bend your arms to lift your chin up.However, there are also some exercises you can do that are intended to increase leg or core strength. It can be used to perform exercises that specifically target your chest, arm, and back. There are a lot of ways to work out your muscles with the Perfect Fitness equipment. What exercises can you do on a pull-up bar? Tighten your pull-up bar: Swivel the pull-up bar up to the J-brackets, adjust the fit, and tighten the J-brackets.Mount the swing arms: Place the swing arms on the pull-up bar and then mount the swing arms on the side pivots by lining up the big holes in the swing arm with the head on the pivot brackets.Add the side-pivots: Mount the side pivots 13.24 inches beneath the installed J-brackets.Mount the J-brackets: After using the brackets as a template to drill holes, use the screws to securely mount each bracket on the inner sides of your door frame.Here's how you put the pull-up bar on a doorframe: One of the advantages of this fitness tool is that it can be installed on standard door frames at home or wherever you choose to work out. How do you install the Perfect Fitness Pull-up Bar? You can perform exercises using this pull-up bar designed to target a range of muscles including the arm, chest, and back. Since this pull-up bar can be set up in your home, you can exercise without having to go to the gym. The Pro is certainly worth the money, but if you’re willing to spend $50 on the Elite version, it’s also worth checking the Ultimate Body Press XL before you buy.The Perfect Fitness program is inspired by the Navy Seal training program, and its pull-up bar is equipment to help you to complete your workout routine. In our opinion, there are better, more affordable pull up bars on the market than the Sport version. Also features the 300 lb capacity, has a 1 year warranty, and securely fits doorways up to 33 inches wide. Almost every inch of bar is coated to improve your grip. Elite – Unlike any other doorway pull up bar on the market.Features a unique door frame protection system that distributes the pressure. You also benefit from a much wider grip position than the Sport bar, and the wide grips are easy to hold. Perfect Fitness Multi-Gym is a multi-functional doorway gym,Highly adjustable to fit the widest range of doorways,Handle design allows for true wide grip. The Multi-Gym Pro can fit doorways up to 33 inches wide and up to 6 inches deep, with a 300 lb capacity. Pro – In our opinion, this is the best balance of features and affordability. ![]() The wide grips aren’t as wide as on the Pro or Elite models, and you could struggle to fit your hand between the parallel bars and your door frame. Neutral and close grip pull up positions available, but wide grip is a problem. Its sturdy, durable, easy to assemble once you.
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